Back this week to the bread and butter work of bikeability. This weeks school is about 6miles from home so a fairly easy commute by bike. My head cold appears to have cleared up, so rode strongly especially home.
Wore lots of layers as temperature started around 6deg but steadily rose to 23deg with plenty of sun and a light breeze.
Using my now preferred base layer from #kymirasport was the correct choice
For those into #trainingpeaks i did some unstructed intervals at FRC level keeping up with the traffic.
Similar day tomorrow so may take an extended ride home doing some sprint intervals
Andrews riding stuff 